PFit Muscle Recognition

What do the purple lines indicate?

• Medial

• Lateral

• Left

• Right

What does the purple line indicate?

• Medial

• Lateral

• Left

• Right

We are looking at an individual's ....

• Anterior

• Posterior

• Medial

• Later

We are looking at an individual's ....

• Anterior

• Posterior

• Medial

• Later

Of the list, which is an exercise you can do every day without a rest/recovery period?

• Barbell Back Squat

• Bench Press

• Dead Lift

• Push ups

3 x AMAP | A.M.A.P. stands for...

• All my ability present

• Around my ability position

• As many as possible

• Any movement assigned please

What muscle is indicated?

• Latissimus Dorsi

• Deltoid

• Tricep

• Trapezius

What muscle is indicated?

• Latissimus Dorsi

• Deltoid

• Tricep

• Trapezius

What muscle is indicated?

• Latissimus Dorsi

• Deltoid

• Tricep

• Trapezius

What muscle is indicated?

• Latissimus Dorsi

• Deltoid

• Tricep

• Trapezius