Weight Training Rules

students can chew gum and have food in the weight room

• true

• false

The teacher is responsible for putting the weight away at the end of the class.

• false
• true 

Working out in the weight room is a privilege and if students don't follow all the weight room policies, rules, and expectations then they will be removed from the class for good if it becomes a consistent issue.

• false

• true

Headphones/ music players are allowed in the gym and during workouts in the weight room.

• true
• false

For each left out bench, weight training equipment, or unorganized rubber weights not in the right place will result in 30 burpees for everyone in the class

• true

• false

If you are talking while the teacher is talking you will lose points off your daily assessment grade.

• true

• false

Students don't need clamps when have weight on bar while lifting it.

• true 
• false

Students need a spotter on BOTH bench press and squats.

• true 
• false

Students can have shirts with no sleeves 

• true 
• false

Students can wear shoes with spikes, slippers, sandals, or low top shoes

• true

• false