Fitness Tests

Fitness Tests

1st - 5th Grade

21 Qs

quiz-placeholder

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Fitness Tests

Fitness Tests

Assessment

Quiz

Physical Ed

1st - 5th Grade

Medium

Created by

Rebecca Murphy

Used 166+ times

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21 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

The sit-up test measures_________?

Flexibility

Cardiovascular Endurance

Body Composition

Muscular Endurance

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image
The sit and reach test measures_________?
Flexibility
Cardiovascular Endurance
Muscular Strength
Muscular Endurance

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does it mean to have endurance?
The ability to do something once.
The inability to complete the task
To ability to repeat the task multiple times

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Which of the following is a disadvantage of the Strength test

Easy to do

You need equipment to do it

Lots of people can do it

Cheap

5.

FILL IN THE BLANK QUESTION

1 min • 1 pt

The Multi-Stage fitness test is also known as the _________ test

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The sit and reach test is measured in ....?

kg/w

seconds

cm

metres per second

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the Illinois test measure?

Agility

Strength

Cardiovascular Endurance

Power

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