TABATA WORKOUT
10th - 12th Grade
•10 Qs
Similar activities
PJOK IX_Ganjil
12th Grade - University
•10 Qs
P.E 10 pre-test
10th Grade
•10 Qs
REMEDIAL PENJAS SEM GANJIL 2324
11th Grade
•10 Qs
Chapter1-Grade12
11th - 12th Grade
•10 Qs
Muscular System Review
10th Grade
•11 Qs
Training Principles
9th - 12th Grade
•12 Qs
Benefits of Working Out
10th Grade
•11 Qs
Lactate Threshold, OBLA, and VO2max
10th - 12th Grade
•10 Qs
TABATA WORKOUT
Quiz
•
Physical Ed
•
10th - 12th Grade
•
Medium
FLOQ FAMILY - Mr. Luks Channel
Used 61+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Who invented TABATA ?
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Tabata help you to burn more ?
Fat/Calories
Fat/Muscle
Calories/Muscle
Weight/Calories
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many seconds on and how many seconds off ?
15 on / 15 off
10 on / 20 off
20 on / 10 off
25 on / 5 off
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
what is Tabata ?
High Intensity Interval Training
Low Intensity Interval Training
Medium Intensity Interval Training
Low Cardiovascular workouts
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
List 5 benefits of tabata training?
Preserves Muscle
Fat loss
Effeciency
Anti aging
All of the above
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
when was Tabata Invente ?
2011
2001
1996
2020
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What sport was studied to learn the effects of shorts bursts of exrcise to design tabata?
Create a free account and access millions of resources
Create resources
Host any resource
Get auto-graded reports
Continue with Google
Continue with Email
Continue with Classlink
Continue with Clever
or continue with
Microsoft
%20(1).png)
Apple
Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?
Similar Resources on Wayground
15 questions
Fitness Testing
Quiz
•
12th Grade
10 questions
Unit 1 6º - Physical Activity and Health
Quiz
•
1st - 12th Grade
10 questions
Exercise Physiology
Quiz
•
9th - 10th Grade
15 questions
Physical education test
Quiz
•
6th - 12th Grade
10 questions
Commercialisation in Sport
Quiz
•
12th Grade
10 questions
FITT Principles (2nd Q)
Quiz
•
12th Grade
13 questions
Μαθαίνω... παίζοντας.
Quiz
•
7th - 10th Grade
10 questions
Personal Fitness
Quiz
•
9th - 12th Grade
Popular Resources on Wayground
20 questions
Brand Labels
Quiz
•
5th - 12th Grade
10 questions
Ice Breaker Trivia: Food from Around the World
Quiz
•
3rd - 12th Grade
25 questions
Multiplication Facts
Quiz
•
5th Grade
20 questions
ELA Advisory Review
Quiz
•
7th Grade
15 questions
Subtracting Integers
Quiz
•
7th Grade
22 questions
Adding Integers
Quiz
•
6th Grade
10 questions
Multiplication and Division Unknowns
Quiz
•
3rd Grade
10 questions
Exploring Digital Citizenship Essentials
Interactive video
•
6th - 10th Grade