Higiene postural
Authored by jacqueline mena
Physical Ed
9th Grade
Used 26+ times
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27 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Señala la postura correcta al sentarnos
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
¿Qué puede ocurrir si adoptamos posturas incorrectas a diario?
Escoliosis
Sedentarismo
Obesidad y sobrepeso
Estrés
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
La higiene postural es el conjunto de normas y consejos que nos ayudan a realizar los esfuerzos de la vida diaria con eficiencia.
Falso
Verdadero
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
3. La altura correcta de la pantalla es:
A. Borde superior de la pantalla a la altura de los hombros
B. Borde superior de la pantalla a la altura de los ojos
C. Borde superior de la pantalla a la altura de la frente
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Cómo se denomina la desviación de columna de la imagen?
Lordosis
Cifosis
Escoliosis
Lumbalgia
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
La higiene postural es conjunto de normas y consejos con la finalidad de prevenir lesiones y cuyo objetivo aprender a realizar los esfuerzos de la vida diaria.
Falso
Verdadero
7.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Que acciones debes practicar para tener una buena higiene postural ?
Ser sedentario
Mantenerse Activo
Realizar pausas activas durante la actividad
Comer Sanamente
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