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PE : Health and Wellness Pre-assessment

Authored by marcy reyes

Physical Ed

University

Used 7+ times

PE : Health and Wellness Pre-assessment
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11 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Is an integral part of the education process. Through this, students learn to incorporate physical activity into their daily lives and they come to understand that an active, healthy lifestyle fosters personal growth and enables them to meet the challenges of society.

Physical Education

Physical Fitness

Health

Wellness

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is the state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity.

Wellness

Health

Physical Education

Physical Fitness

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes.

Physical Fitness

Physical Education

Wellness

Physical Fitness

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is a common method of uncovering health and lifestyle issues prior to an exercise programme starting.

Physical Fitness

Exercise

PER - Q

PAR - Q

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Someone who's thin is fit.

Myth

Truth

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

People don't meet their activity goals because they don't keep at it.

Myth

Truth

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Jogging is a better activity than walking.

Myth

Truth

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