Grains - AGHE

Which of the following is a cereal grain?

• flour

• rice

• pasta

• pepitas

Gluten is?

• a carbohydrate the stays firm when water is added

• a fat that makes bread taste good

• a protein found in wheat that stretches when water is added

• it's fibre

The three main parts of a cereal grain are...

• bran, endosperm, germ

• flour, rice, wheat

• bran, hairy part, germ

• husk, bran, germ

Fibre is...?

• it is a type of protein.

• is the tough stuff in plants

• is the digestible parts of plant foods, such as , grains.

• is the indigestible parts of plant foods, such as grains.

Other than fibre, two other key nutrients provided by cereal grains are...?

• carbohydrate, B-group vitamins

• protein, vitamin A

• fat, vitamin D

• energy, fat

1 serve of cereal or grain products is...?

• 1 cup cooked porridge

• 2 cups cooked pasta

• 1 slice bread

• 2 crumpets

Cereal grains contain a small amount of fat...?

• True

• False