DRI & Dietary Guidelines
Quiz
•
Biology, Science
•
University
•
Practice Problem
•
Medium
krista cagalitan
Used 130+ times
FREE Resource
Enhance your content in a minute
20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following should you limit to cut back on your sugar intake?
water
100% fruit juice
soda
orange juice
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Canned and processed foods contain a lot of which substance that can be related to high blood pressure.
sugar
carbohydrates
sodium
potassium
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a good suggestion for eating out?
Add soda to your meal.
Choose a smaller portion.
Add salt to your food.
Look for food with the highest calories.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cooking more often at home will help you stay in control of what's in your food.
True
False
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Regardless of your diet plans, it is always a good idea to limit or cut back foods high in solid _____, added ______, and ______.
fats, sugars, salt
proteins, fats, calcium
vitamins, fiber, fats
oils, sweets, sodium
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
You should stop eating once you feel satisfied, not full.
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Eating a diet rich in fruits and vegetables as part of an overall healthy diet may protect against certain types of cancer.
True
False
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