Dimensions of Holistic Health

It refers to how well you get along with other people, how other people react and how you interact with social institutions.

• Physical Health

• Social Health

• Mental Health

• Emotional Health

It means being a lifelong learner by continuously wanting to learn new things and improve one’s skills.

• Emotional Health

• Physical Health

• Mental Health

• Environmental Health

It is the state of well-being when all internal and external body parts, organs, tissues and cells can function properly as they are supposed to function.

• Physical Health

• Social Health

• Mental Health

• Moral-spiritual Health

It involves understanding and liking yourself as well as accepting and learning from your mistakes.

• Moral-spiritual Health

• Physical Health

• Social Health

• Emotional Health

It means the understanding of the effect to ourselves of the air, the water and the land that surrounds us.

• Emotional Health

• Environmental Health

• Social Health

• Physical Health

It refers to your religion, principles, personal beliefs, values and faith.

• Social Health

• Mental Health

• Physical Health

• Moral-spiritual Health

Attending weight classes in gyms.

• Physical Health

• Mental Health

• Social Health

• Moral-spiritual Health

Taking a bath everyday.

• Mental Health

• Emotional Health

• Physical Health

• Environmental Health

Playing chess, scrabble and other recreational activities.

• Social Health

• Mental Health

• Moral-spiritual Health

• Physical Health

Planting trees in provinces.

• Physical Health

• Social Health

• Mental Health

• Environmental Health