6th Grade Emotional Health

Skills to deal with negative feelings are called what?

• Emotional Awareness

• Coping Skills

• Negative Emotions

What is a strong feeling?

• Emotion

• Low Self Esteem

• Resiliency

The ability to bounce back and learn from disappointment or change is called what?

• Positive Emotions

• Managing Emotions

• Resiliency

What is low self esteem?

• Having a lower opinion of yourself and a feeling of being inadequate, inferior, or not deserving good things.

• Being willing to try new sports.

• A strong feeling.

What are emotions such as sadness, anger, loneliness, jealousy, self-criticism, fear, or rejection.

• Intellectual Emotions

• Physical Emotions

• Negative Emotions

What is self-esteem?

• Unhealthy Emotions

• Skills to deal with negative emotions.

• Having a good opinion of yourself and feeling good about who you are as a person.

True or False: Never giving up is an example of being resilient.

• True

• False

True or False: Giving your best effort is a bad example of being resilient.

• True

• False

True or False: Trying to feel happy all the time is healthy.

• True

• False

True or False: Ignoring your emotions is unhealthy.

• True

• False