PSC Optimal Health

Finish this statement: Health and wellbeing refers to the overall state of an individual's physical, social, emotional ...

• mental and cultural health

• mental and spiritual health

• memory and community health

• spiritual and religious health

Health and wellbeing is dynamic, meaning it

• constantly changes

• rarely changes

• never changes

• different for everyone

True/False: A disease is a physical or mental disturbance

• True

• False

Illness is

• an objective concept that can be measured

• having a disease that can be diagonsed

• being seriously unwell, beyond the point of improvement

• a subject concept related to how a person feels

Physical health and wellbeing refers to

• absence of disease and fitness to complete everyday tasks

• playing sport, keeping active and fit

• absence of disease

• health you can measure

An example of goof social health and wellbeing is

• Living with others even though you don't like them

• Making new friends, because your old friends are annoying you

• Dealing with your dysfunctional family

• Being able to adapt to different and new social social situations

Resilience is an example of

• Spiritual Health and wellbeing

• Mental Health and wellbeing

• Physical Health and wellbeing

• Emotional Health and wellbeing

Stress is an example of

• Physical Health and wellbeing

• Emotional Health and wellbeing

• Mental Health and wellbeing

• Spiritual Health and wellbeing

Spiritual Health and wellbeing is characterised by

• Worshiping together

• Having a sense of belonging

• Believing what your family believe

• Being in touch with your spiritual self

Optimal Health and wellbeing is when

• You are at your best

• When your illness can be cured with medication

• You are free from disease and feel good about it

• All five dimensions are as good as they can be