U2T1 Volleyball

Which of the following is a specialised movement sequence in volleyball?

• leading

• marking

• setting

• free throw

Which of the following is a foundational movement skill in order to carry out the specialised movement sequences

• dig

• serve

• spike

• ready position

Which body and movement concept does the following statement relate to?

As the setter I am able to quickly determine the location of a hitter as I transition to a position to perform a set.

• Relationships

• Body awareness

• Space awareness

• Quality of movement

Which body and movement concept does the following statement relate to?

My setting is particularly effective in achieving the desired outcome when setting up for an attack. The following video evidence shows me transitioning with speed to the setting position in the front court with enough time to perform a set with accuracy and flow of movement

• Relationships

• Body Awareness

• Space Awareness

• Quality of movement

Which body and movement concept does the following statement relate to?

I am variable at digging the ball when receiving it from as serve. This is because the video reveals that I am not in a ready position making in harder to transfer my weight ultimately affect the trajectory of the ball to my setter.

• Relationships

• Space awareness

• Body awareness

• Quality of movement

Which body and movement concept does the following statement relate to?

Research reveals that voleyball is played in all planes of movement. After reviewing my game footage, it is evident that I do not play the game in all of these planes. Most concerning, I do not jump up off the ground the whole time.

• Relationships

• Space awareness

• Body awareness

• Quality of Movement

Which of the following would be a movement strategy to defend against attack

• perform a top spin serve

• perform a jump serve

• use a front court setter

• perform as single block at the net