Mental health

Anything that causes stress is called a

• healthy lifestyle

• negative stress

• stressor

Which of the following is NOT an example of emotions?

• happy

• healthy

• anger

• sad

The following are ways to have a good relationship with other people...

• learn to trust people

• give people your time

• listen to other's opinion

• talk to your peers

• All of the above

The following are examples of negative emotions except for:

• Fear

• Angry

• Sad

• Joy

• Jealous

A strategy to use time efficiently:

• Stress

• Physical activity

• Time management

• Listening music

Which of the following is an aspect of physical health?

• Nutrition

• Personal Hygiene

• Fitness

• All of the above

Most teenagers regularly experience mood swings.

• True

• False

Having fun is an important part of maintaining good mental and emotional health.

• True

• False

Accepting the differences and decisions of others is a way to show respect.

• True

• False