Healthy Living

True or False - Fizzy drinks such as Coca Cola and Fanta are healthy.

• True

• False

Which of these help us stay active?

• Spending a lot of time on the Playstation

• Going for a run

• Playing football

According to the food pyramid, which type food should you eat most of?

• Apples

• Ice-cream

• Spaghetti

• Peanuts

How many glasses of water should you try to drink every day?

• 1

• 10

• 5

• 3

Which of these drinks should you limit because of sugars?

• Peach iced-tea

• Water

• Coca Cola

Yoghurt, milk and cheese all belong to which food group?

• Fruit and vegetables

• Protein

• Dairy

Which of these foods should you only eat once a week?

• Bread

• Cheese

• Lollipops

• Chicken

Which of the following is a type healthy food

• Snickers

• M&Ms

• Skittles

• Carrots

True or False - We need sleep in order to be able to learn

• True

• False

Which of the following does not help us stay healthy

• Eating a balanced diet

• Spending a lot of time on the computer

• Exercising

• Having a healthy sleep schedule