physical education

What do we call physical activity done to keep the body fit and healthy?

• Program
• Flexibility
• Endurance
• Exercise

What is doing something over and over again so you can get better at it?

• Games
• Exercise
• Practice
• Prevention

Working together toward the same goal is...

• Cooperation
• Endurance 
• Responsibility
• Flexibility

What do you call the study of foods and how they nourish the body?

• Nutrition
• Prevention
• Program
• Carbohydrates

What is the ability to move quickly and easily?

• Running
• Agility
• Bouncing
• Endurance

What nutrient builds muscles?

• Vitamins
• Carbohydrates
• Calcium
• Protein

What nutrient do we need to make our bones and teeth stronger?

• Protein
• Calcium
• Vitamin
• Carbohydrates

What nutrient provides us with energy?

• Carbohydrates
• Protein
• Vitamins
• Calcium

What are the benefits of being active?

• Healthier lifestyle

• Decrease heart rate

• Decrease risks of cancer

• All of the above

Fruits and Vegetables should be eaten every day.

• True
• False