Stress and crises management

You are writing an exam tomorrow and have run out of time to study. Which type of stress will you most likely you experience?

• Anticipatory stress

• Time stress

• Situational stress

• Encounter stress

A good way to manage time stress is to...

• Learn good time management skills

• Make a to-to-list

• Devote time to your priorities

• All of the above

It is your matric farewell in two weeks time and you are stressing about it. What type of stress are you most likely experiencing?

• Time stress

• Situational stress

• Anticipatory stress

• Encounter stress

You were about to score a try and you dropped the ball just before the try line. Your team mates are angry at you for dropping the ball. What type of stress are you most likely to experience?

• Time stress

• Anticipatory stress

• Situational stress

• Encounter stress

You are a doctor and often see patients that are unwell and are not friendly. Which type of stress are you most likely to experience when seeing to many of these people?

• Encounter stress

• Situational stress

• Time stress

• Anticipatory stress

Developing emotional intelligence will help you overcome which type of stress?

• Time stress

• Anticipatory stress

• Situational stress

• Encounter stress

Your company is bought a fire extinguisher yesterday in case a fire breaks out. In which stage of the crisis would this happen?

• Pre-crisis

• Mid-crisis

• Post-crisis

During this stage of a crisis the manager will have to deal with loss or death.

• Pre-crisis

• Mid-crisis

• Post-crisis

We can move forward from a crisis by ...

• letting management deal with the situation.

• taking time off work.

• firing whoever was responsible for the crisis.

• developing coping skills to deal with similar situations.

Which environment will be affected by an employee getting sick?

• Micro

• Market

• Macro