Self-management Skills

What transdisciplinary skills did we talk about today?

• Research Skills

• Self-management Skills

• Listening Skills

• Writing Skills

Which is an important component of self-management?

• Collecting information

• Time management

• Formulating questions

• Observing

What does time management mean?

• To use time effectively and appropriately.

• To use non-verbal communication.

• To express ideas clearly.

• To complete tasks in an appropriate manner.

Tags

CCSS.RL.5.2

CCSS.RL.5.1

CCSS.RI.5.2

CCSS.RL.4.1

CCSS.RI.4.2

Which is another component of self-management?

• Cooperating

• Reading

• Unhealthy habits

• Healthy lifestyle

How can you manage stress?

• Making problems bigger and bigger.

• Deep breathing and focusing on what you CAN control.

• Getting frustrated easily.

• Crying and asking for help all the time.

What do self-management skills focus on?

• Reading and Writing

• Personal and Emotional Health

• Listening and Speaking

• Likes and Dislikes

What does having a healthy lifestyle mean?

• Sleeping 6 hours a day.

• Keeping unhealthy eating habits.

• Keeping a balance in nutrition, rest, relaxation and exercise.

• Eating only vegetables and doing exercise on weekends.