Stress Managment
Quiz
•
Special Education
•
Professional Development
•
Practice Problem
•
Hard

Amin Bachav
Used 38+ times
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10 questions
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1.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
WHAT IS A BASIC CONCEPT ABOUT STRESS?
Stressors are the cause of stress
It is possible for us to live in a stress free environment
Managing stress in a negative ways prepare us for the life challenges
Stress is defined as how the body reacts to the demand
2.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
ABOUT OF PESSIMISM:-_____________________
People like to think positive first in any kind of situation which can lead to a stress
People are not flexible by nature they always think that this particular situations can deal only with this particular manner
People like to think negative first in any kind of situation which can lead to a stress
People who make it habit to worry until and unless they don’t worry they feel something is missing from their life
3.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
TYPE OF STRESS ARE ______
Pessimism, Conflict,Frustration,Threat
Threat,chronic worry, Conflict,Frustration
pressure,Conflict,Threat,Frustration
Pessimism, Conflict,Frustration,resources
4.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
what is the Reduce optimum health?
if we react in a negative manner this might impact to our body
By this we may increase the stress in our body
If we take the stress-less in negative manner it will impact our body
If we take the stress in negative manner it will impact our body
5.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
PHYSICAL AFFECTS OF STRESS ARE____________
Sweatiness,Sleepiness,Heart Diseases
Moodiness,Shaky hands,Stomach ache
Rapid Breathing,Headache,Shaky hands
Sleepiness,Sweatiness,Stomach ache
6.
FILL IN THE BLANK QUESTION
20 sec • 1 pt
____Are Natural & ______ Are Stress free & ____ are semi stress producers
7.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
EMOTIONAL AFFECTS OF STRESS ARE_______
Moodiness,Excessive worry,Forgetfulness
Moodiness,Excessive worry,Sleepiness
Feeling Overwhelmed,Lack of enthusiasm,Short Tempered
Lack of enthusiasm,Short Tempered,Digestive problem
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