Stress Managment

Stress Managment

Professional Development

10 Qs

quiz-placeholder

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Stress Managment

Stress Managment

Assessment

Quiz

Special Education

Professional Development

Practice Problem

Hard

Created by

Amin Bachav

Used 38+ times

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10 questions

Show all answers

1.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

WHAT IS A BASIC CONCEPT ABOUT STRESS?

Stressors are the cause of stress

It is possible for us to live in a stress free environment

Managing stress in a negative ways prepare us for the life challenges

Stress is defined as how the body reacts to the demand

2.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

ABOUT OF PESSIMISM:-_____________________

People like to think positive first in any kind of situation which can lead to a stress

People are not flexible by nature they always think that this particular situations can deal only with this particular manner

People like to think negative first in any kind of situation which can lead to a stress

People who make it habit to worry until and unless they don’t worry they feel something is missing from their life

3.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

TYPE OF STRESS ARE ______

Pessimism, Conflict,Frustration,Threat

Threat,chronic worry, Conflict,Frustration

pressure,Conflict,Threat,Frustration

Pessimism, Conflict,Frustration,resources

4.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

what is the Reduce optimum health?

if we react in a negative manner this might impact to our body

By this we may increase the stress in our body

If we take the stress-less in negative manner it will impact our body

If we take the stress in negative manner it will impact our body

5.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

PHYSICAL AFFECTS OF STRESS ARE____________

Sweatiness,Sleepiness,Heart Diseases

Moodiness,Shaky hands,Stomach ache

Rapid Breathing,Headache,Shaky hands

Sleepiness,Sweatiness,Stomach ache

6.

FILL IN THE BLANK QUESTION

20 sec • 1 pt

____Are Natural & ______ Are Stress free & ____ are semi stress producers

7.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

EMOTIONAL AFFECTS OF STRESS ARE_______

Moodiness,Excessive worry,Forgetfulness

Moodiness,Excessive worry,Sleepiness

Feeling Overwhelmed,Lack of enthusiasm,Short Tempered

Lack of enthusiasm,Short Tempered,Digestive problem

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