Get your excercise

What is exercise?

• Playing Tag

• Swimming

• Walking

• Biking

Good hygiene and exercise keeps our body healthy

• true

• false

Does exercise..........

• Make you fat

• Build strong muscles and bones

• Make you hungry

• Make you sleepy

What exercise makes your heart and lungs work harder?

• Running

• Climbing

• Stretching

What exercise tones and strengthens muscles?

• Climbing

• Biking

• Handstands

• soccer

Being Flexible means........

• Love doing sport

• To strengthen your muscles

• Capable of being bent

• To focus

Exercising can be.....

• Going to the Gym

• Playing soccer

• Playing on playstation

• Having a snowball fight

Being active at least __________ a day keeps us healthy.