Nutrition

____ provides calcium to improve bone strength.

• Milk

• Potatoes

• Peas

• Cake

Carbohydrates mainly provide...

• Energy

• Healthy skin

• Strong teeth

• Water

Which of the following is high in Omega 3 fatty acid?

• Water

• Salmon

• Chicken

• Pasta

Chicken is a good source of...

• Fruit & Vegetables

• Protein

• Dairy

• Fat

Which one is NOT 1 of your 5 a day?

• Apples

• Carrots

• Lettuce

• Bread

H2O is the chemical symbol for...

• Orange Juice

• Water

• Oxygen

• Yogurt

Pasta, Bread, Cereal and Rice are all examples of what?

• Fruits

• Meats

• Grains

• Liquid

Your body uses Protein to make your _____ stronger.

• Muscles

• Hair

• Nails

• Feet

Which food group do they belong in?

• Protein

• Fats & Sugars

• Dairy

• Fruit & Vegetables

Which one contains the most calcium?

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