Chapter 8: Meat & Alternatives - Seafood

Which type of protein is found in seafood?

• High biological value protein

• Low biological value protein

• Complementary protein

Which of DOES NOT describe white fish?

• The flesh of white fish has little or no fats.

• The fats of white fish can be found in the liver

• Examples of white fish are salmon, tuna and sardine

Which are these are NOT examples of molluscs

• abalone

• squids

• crab

What type of fat is mainly found in fish and shellfish?

• Saturated fats

• Polyunsaturated fats

Fish contains these minerals

• Sodium, chlorine, iodine, potassium and calcium

• Sodium, chlorine, iron, potassium and calcium

• Sodium, chlorine, iodine, phosphorus and calcium

When choosing prawn, besides ensuring that the head is attached to to the body, what is the other indication that is is not fresh?

• It does not have any shell

• The head has turned black

• The prawn has been split open

What is the indication that mollusc is already dead?

• It is opened or broken

• It is closed

• There are bubbles around the shell

Fish that is fresh does not have much scales

• True

• False

The gills of fish should be bright red.

• True

• False

Shellfish contains these minerals

• Calcium, iron and iodine

• Chlorine, iron and iodine

• Calcium, chlorine and iodine