Nutrition

The study of how your body uses the food you eat to keep you healthy.

• Nutrients

• Nutrition

• Protein

• MyPlate

What is the name of the USDA nutrition guide.

• Nutrients

• MyPlate

• USDA

• Health

A chemical substance in food that helps maintain the body and supply you with energy.

• Nutrition

• Nutrients

• Lipids

• Chemical

You can get water from fruits and vegetables.

• True

• False

How many essential nutrients are there?

• 3

• 4

• 6

• 2

Complex and simple are 2 types of carbohydrates.

• True

• False

Avocados are a source of healthy fats.

• True

• False

Water helps the body process water-soluble vitamins.

• True

• False

Lipids is another name for fats.

• True

• False

The function of Protein is to build and repair muscle tissue.

• True

• False