CONDICIÓN FÍSICA
1st - 10th Grade
•10 Qs
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CONDICIÓN FÍSICA
Quiz
•
Physical Ed
•
1st - 10th Grade
•
Medium
Israel Cano
Used 2+ times
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10 questions
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1.
MULTIPLE SELECT QUESTION
1 min • 1 pt
Las capacidades físicas básicas son:
Fuerza
Resistencia
Elasticidad
Velocidad
Flexibilidad
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
¿Qué es la flexibilidad?
La capacidad de que los movimientos alcancen su mayor grado de extensión.
La capacidad de realizar un movimiento en el menor tiempo posible.
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
La movilidad articular es...
Capacidad de estiramiento de un músculo
Grado de movimiento de las articulaciones
Las dos anteriores son correctas
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
La elasticidad muscular es...
Grado de movimiento de las articulaciones
Capacidad de estiramiento de un músculo
Las dos anteriores son correctas
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
¿Qué es la resistencia?
La capacidad de mantener, apartar o vencer una resistencia exterior
La capacidad de realizar un esfuerzo durante el mayor tiempo posible
6.
MULTIPLE SELECT QUESTION
1 min • 1 pt
Los tipos de resistencia que hay son...
Resistencia aeróbica
Resistencia de larga duración
Resistencia anaeróbica
Resistencia de corta duración
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
¿Qué es la velocidad?
La capacidad de recorrer un espacio en el menor tiempo posible
La capacidad de desarrollar una respuesta motriz en el menor tiempo posible
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