(TP1) Chapter3 Nutrition

Source of carbohydrate

• Potato

• Banana

• Rice

• Sugar

• Honey

Source of protein

• Fish

• Meat

• Nuts

• Egg White

• Milk

Source of Fat

• Butter

• Margarine

• Coconut oil

• Fish Oil

• Sugar

Source of fibre

• Papaya

• Pine apple

• Cereal

• Spinach

• Potato

Scurvy

• Deficient in Vitamin A

• Deficient in vitamin C

• Deficient in Calcium

• Deficient in Iron

Beriberi

• Deficient in Vitamin B

• Deficient in vitamin C

• Deficient in Calcium

• Deficient in Iron

Night blindness

• Deficient in Vitamin B

• Deficient in vitamin A

• Deficient in Iodine

• Deficient in Iron

Rickets

• Deficient in Vitamin K

• Deficient in vitamin D

• Deficient in Protein

• Deficient in Iron

Sterility

• Deficient in Vitamin E

• Deficient in vitamin B

• Deficient in Iodine

• Deficient in Iron

Prolonged bleeding

• Deficient in Vitamin K

• Deficient in vitamin B

• Deficient in Sodium/Potassium

• Deficient in Iron