Yoga Review 3/18

Seated Forward Bend

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What is the final resting pose?

• Mountain

• Warrior 3

• Savasana

• Savannah

What keeps you in the present moment in yoga?

• Each pose
• The Clock
• The Teacher
• Your Breath

Which is a balancing asana?

• Eagle

• Seated Forward Fold

• Cobbler

• Warrior I

Which one is a twisting asana?

• Tree

• Low Lunge

• Revolved Half Moon

• Corpse

Which one is a backward bending asana?

• Warrior II

• Half Moon

• Crow

• Bow

Which one is an inversion?

• Camel

• Shoulder Stand

• Warrior III

• Triangle

Identify this asana

• Cobra

• Downdog

• Reverse Warrior

• Warrior II

The first part of yoga class, that helps you connect with your physical, emotional, and mental selves is called

• Balancing

• Centering

• Savasana or Relaxation

• Sun Salutations

Name the Pose

• Boat
• Yacht
• Chatarunga
• Easy