Personal Health Test Review

Which of the following is NOT a part of personal health?

• Cleaning health
• Emotional health
• Social health
• Physical health

What do carbs do for your body?

• Give the body energy

• Save energy for late

• Build muscles and repair

• Nothing

Which part of health means being able to deal with feelings & stress?

• Emotional health

• Social health

• Physical health

• All of them

What do fats do for your body?

• Save energy for later

• Give the body energy

• Build muscles and repair

• Nothing

How often should you put on deodorant?

• Everyday

• Every other day

• Only when you smell bad

• Once a year

What does protein do for your body?

• Build muscles and repair

• Save energy for late

• Give the body energy

• Nothing

Which is acne?

• Skin problems that cause pimples

• A type of face wash

• Popping your pimples

How many glasses of water should you drink everyday?

• 8 cups
• 2 cups
• 6 cups
• 4 cups

What is another name for portion size?

• Serving size
• plate size
• eating amount

Which is not a part of fitness?

• Body weight

• flexibility

• endurance

• muscular fitness