Nutrition And Immunity

What Is Immunocompromised

• - the process of providing or obtaining the food necessary for health and growth.

• – when the immune system’s defences are low, making it hard to fight of infections and diseases

• - is a complex network of cells and proteins that defends the body against infection

The immune system acts like a security system within the body

• True

• False

A diet that does not meet the needs of the immune system can make a person more likely to become Healthy.

• True

• False

Which Vitamin Protects against infection by keeping skin and tissues healthy ?

• Vitamin B6

• Vitamin A

• Vitamin C

• Vitamin D

Which Vitamin Found in fish (such as tuna), poultry, nuts and seeds (such as cashews and sunflower seeds), dates, avocado and bananas

• Vitamin A

• Vitamin C

• Vitamin D

• Vitamin B6

Which Vitamin Necessary for the growth, development and repair or all body tissues ?

• Vitamin D

• Vitamin A

• Vitamin C

• Vitamin B6

Tags

NGSS.MS-LS1-5

Which Vitamin dose the sunlight give us ?

• Vitamin B6

• Vitamin D

• Vitamin A

• Vitamin C

Tags

NGSS.MS-LS1-6

Which element Found in wholegrain pasta, breakfast cereals, pulses (such as beans, chickpeas and lentils), dates and nuts.

• Zinc

• Copper

• Selenium

• Iron

Which element Found in red meat (such as beef and lamb) pulses (such as lentils and beans) green leafy vegetables (such as kale and spinach) nuts and seeds.

• Zinc

• Copper

• Selenium

• Iron

Which element Found in nuts and seeds (such as cashews, sunflower seeds and Brazil nuts), eggs, liver and seafood.

• Zinc

• Copper

• Selenium

• Iron