Vitamins and Minerals

How many kinds of vitamins are there?

• 4

• 3

• 2

• 5

Which of these are fat soluble vitamins?

• A,B,C

• A,D,E

• B,K,C

• A,C,D

Which of these are water soluble vitamins?

• B,A

• A,D

• B,C

• A,K

Tags

CCSS.W.7.2D

What are the two most important minerals?

• Iron and magnesium

• calcium and potassium

• calcium and iron

• phosphorus and zinc

Where do you get your minerals from?

• meat and fish

• eggs and milk

• fruit and vegetables

• bread and pasta

What do vegetarians eat?

• eggs,cheese,meat

• fish,fruit,meat

• beans,fish,meat

• eggs,cheese ,beans

Tags

CCSS.RI.7.1

Where can you get vitamin A from?

• orange fruit and vegetables and from dark green vegetables

• orange fruit and dark green vegetables and carbohydrates

• dark green vegetables,fish and dairy products

• meat,vegetables and fruit

Tags

CCSS.RI.7.1

What vitamins give you energy and help form the red blood cells that carry oxygen to your muscles?

• A

• D

• B

• C

Tags

CCSS.RI.7.4

CCSS.L.7.6

Where can you get vitamin C from?

• oranges,grapefruit,tomatoes,cabbage,broccoli,potatoes

• oranges,tomatoes,broccoli,eggs,meat,potatoes

• lemons,tomatoes,potatoes,cabbage,grapefruit,meat

• milk,fish,oranges,potatoes,cabbage,broccoli

Tags

CCSS.RI.7.1

What vitamin is good for your skin and eyes?

• B

• D

• A

• E