First Grade Heart Health

Select the pictures that show changes that happen in your body during moderate-to-vigorous physical activity.

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Which body parts grow stronger during moderate-to-vigorous physical activity?

• Ears

• Heart

• Hands

• Lungs

Select the activity that makes your heart beat faster.

• Walk

• Skip

• Sit

• Stretch

Select the activity that does NOT make your heart beat faster.

• Jump Rope

• Run

• Swim

• Stretch

Select the activities that you can do at home to help your heart grow stronger.

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What could be another good name for moderate-to-vigorous activity?

• Slow and Steady

• Heart Racer

• Huff and Puff

• Think of your own new name for moderate-to-vigorous activity. We will share ideas at the end of class today.

Where does your body get the energy it needs to do physical activity?

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Which of the following is one of the MyPlate food groups?

• Fruit

• Cake

• Chips

• Apple

Select the fruit.

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Which of the following is one of the MyPlate food groups?

• Water

• Fish

• Vegetables

• Broccoli