Fitness Components

Fitness Components

3rd - 5th Grade

13 Qs

quiz-placeholder

Similar activities

Health, Safety and Nutrition

Health, Safety and Nutrition

1st - 3rd Grade

10 Qs

MUSIC CLASS 4º

MUSIC CLASS 4º

4th Grade

15 Qs

Note Details

Note Details

4th Grade

10 Qs

Balanced diet

Balanced diet

3rd Grade

15 Qs

Kuiz PJ T5 : Softball

Kuiz PJ T5 : Softball

5th Grade

14 Qs

ar R-controlled vowels

ar R-controlled vowels

4th Grade

10 Qs

Weather Conditions

Weather Conditions

4th Grade

18 Qs

My Body Primary 4

My Body Primary 4

4th Grade

15 Qs

Fitness Components

Fitness Components

Assessment

Quiz

3rd - 5th Grade

Hard

Created by

Jordan Hudson

Used 40+ times

FREE Resource

13 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Media Image

What is the ability of the body to supply blood and oxygen to muscles so you can exercise for longer amounts of time?

Muscular Strength

Muscular Endurance

Cardiovascular Endurance

Flexibility

2.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Media Image

What means he ability of the muscle to exert maximum force?

Muscular Endurance

Muscular Strength

Cardiovascular Endurance

Body Composition

3.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Media Image

The ability of the muscle to continue to perform without growing tired :

Muscular Endurance

Muscular Strength

Flexibility

Body Composition

4.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

What is the amount of muscle, fat, bone, and other vital parts of the body?

Muscular Strength

Cardiovascular Endurance

Flexibility

Body Composition

5.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Media Image

This means the range of motion at a joint (where to bones meet).

Muscular Endurance

Cardiovascular Endurance

Flexibility

Body Composition

6.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

The ability to change body position quickly is...

Speed

Agility

Power

Force

7.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Media Image

The ability to control or keep stability while moving or staying still is...

Agility

Coordination

Power

Balance

Create a free account and access millions of resources

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

By signing up, you agree to our Terms of Service & Privacy Policy

Already have an account?