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Mga Sangkap ng Physical Fitness

Authored by Irene Biag

Physical Ed

4th Grade

Used 26+ times

Mga Sangkap ng Physical Fitness
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10 questions

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1.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Pag-iwas sa katunggali sa larong patintero.

AGILITY

FLEXIBILITY

COORDINATION

2.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Pagtulak ng mga bagay na mabibigat.

power

coordination

muscular strength

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Pagpukol ng bola sa larong baseball.

flexibility

power

balance

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Vertical jump

reaction time

agility

power

5.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Sit and Reach

body composition

flexibility

balance

6.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Ruler Drop

reaction time

cardiovascular endurance

speed

7.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Alternate Hand Wall Test

coordination

muscular endurance

reaction time

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