stress and managing emotions

stress and managing emotions

2nd - 12th Grade

10 Qs

quiz-placeholder

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stress and managing emotions

stress and managing emotions

Assessment

Quiz

Physical Ed

2nd - 12th Grade

Practice Problem

Hard

Created by

Tommie Janney

Used 54+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

what can cause stress?

anything mainly

nothing

headache

doing to much at one moment

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

what is self awarness

ability to notice how fast you are

ability to notice your feelings

ability to notice how healthy you are

ability to notice nothing

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

what is self awarness?

to think about you plans for the day

to think how you act

to think about someone

none of the above

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

whats the first step to approaching anger

identify the problem

stop what your doing

take deep breaths

just stay stressed

5.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

whats the second step to approaching anger?

just blurt it out

none

think about what you will say

think before you respond

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

what is the third step to approaching anger?

consider the consequence

just start stuff

walk away

all of the above

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

what is the fourth step to approaching anger

make a guess

make a sentence to say

make a decision

none of the above

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