BTEC Sport Unit 1 - Fitness Testing

BTEC Sport Unit 1 - Fitness Testing

10th Grade

10 Qs

quiz-placeholder

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BTEC Sport Unit 1 - Fitness Testing

BTEC Sport Unit 1 - Fitness Testing

Assessment

Quiz

Physical Ed

10th Grade

Practice Problem

Medium

Created by

Joshua Schofield

Used 1K+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the correct test for Flexibility?

Sit and reach test

Touching your toes

Multi-stage fitness test

Vertical jump test

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the correct test for Strength?

Sit and reach test

Grip dynamometer

Vertical jump test

1RM squat

3.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Which 2 tests are used to measure Aerobic Endurance?

Multi-stage fitness test/bleep test

35m sprint

Illinois agility test

Forestry step test

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the correct test for Speed?

Vertical jump test

35m sprint

Sit and reach test

One minute press up test

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the correct test for Speed and Agility?

Grip dynamometer

Shuttle run test

Illinois agility run test

Forestry step test

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the correct test for Anaerobic Power?

Vertical jump test

Multi-stage fitness test

One minute sit up test

One minute press up test

7.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Name the 2 correct tests for Muscular Endurance?

One minute press up test

Multi stage fitness test

One minute sit up test

Sit and reach test

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