Six Essential Nutrients

Quiz
•
Physical Ed
•
8th - 12th Grade
•
Medium
Used 103+ times
FREE Resource
21 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What nutrient keeps our bodies hydrated?
Vitamins and Minerals
Protein
Water
Carbohydrates
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What are the 6 essential nutrients
Carbohydrates, Fats, Protein, Fruits, Veggies, Meats
Carbohydrates, Meats, Fats, Protein, Vitamins, Minerals
Carbohydrates, Protein, Fats, Veggies, Minerals, Water
Carbohydrates, Fats, Protein, Vitamins, Minerals, Water
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Salt is also known as.... (Limit your amount of salt intake each day to prevent heart disease.)
Sugar
Sodium
Lodium
Rodium
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient is our body's MAIN source of energy?
Carbohydrates
Fats
Water
Minerals
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What measures energy in food?
Calories
Ruler
Thermometer
Food label
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
A good way to get a variety of vitamins
Eat a lot of colorful foods (Rainbow)
Eat a lot of brown foods
Eat a lot of soggy foods
Eat a lot of green foods
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