Six Essential Nutrients

Six Essential Nutrients

8th - 12th Grade

21 Qs

quiz-placeholder

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Six Essential Nutrients

Six Essential Nutrients

Assessment

Quiz

Physical Ed

8th - 12th Grade

Medium

Used 103+ times

FREE Resource

21 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image
Which of the following is one of the six essential nutrients?
Chemicals
Compounds
Enzymes
Water

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What nutrient keeps our bodies hydrated?

Vitamins and Minerals

Protein

Water

Carbohydrates

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Media Image

What are the 6 essential nutrients

Carbohydrates, Fats, Protein, Fruits, Veggies, Meats

Carbohydrates, Meats, Fats, Protein, Vitamins, Minerals

Carbohydrates, Protein, Fats, Veggies, Minerals, Water

Carbohydrates, Fats, Protein, Vitamins, Minerals, Water

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Salt is also known as.... (Limit your amount of salt intake each day to prevent heart disease.)

Sugar

Sodium

Lodium

Rodium

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which nutrient is our body's MAIN source of energy?

Carbohydrates

Fats

Water

Minerals

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What measures energy in food?

Calories

Ruler

Thermometer

Food label

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Media Image

A good way to get a variety of vitamins

Eat a lot of colorful foods (Rainbow)

Eat a lot of brown foods

Eat a lot of soggy foods

Eat a lot of green foods

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