Facts about food

A lot of people believe that the healthiest diets are in high in fiber, vitamins, and minerals but low in _______, cholesterol, sugar, and salt.

• Protein

• Carbohydrate

• Water

• Fat

Some nutritionists say the perfect eating plan contains mostly __________ without much protein.

• Vitamins

• Carbohydrates

• Minerals

• Fiber

What are the necessary substances and elements for human life and health?

• Protein, meat, water, minerals, fiber and fats

• Cholesterol, fats, protein, carbohydrates, vitamins and water

• Carbohydrates, protein, fats, minerals, vitamins and water

• Vitamins, water, carbohydrates, minerals, fibers and fats

According to the article, what kind of food contains a lot of the B vitamins?

• Light green vegetables

• Dark green vegetables

• Light red vegetables

• Dark red vegetables

What kind of food can "lecithin" be found?

• Soybean, whole grains and nuts

• Green beans,nuts and milk

• Broccoli, soybean and milk

• Nuts, whole grains and green beans

What kind of food has better effect on the mind?

• High-protein food

• High-sugar food

• High-carbohydrate food

• High-vitamin food

What kind of food is becoming a part of good, healthy home cooking in many places outside big cities?

• Food with more than 2 legs

• Food with more than 4 legs

• Food with more than 6 legs

• Food with more than 8 legs

What is an expensive and tasty snack in Colombia?

• Fried and grilled ants

• Fried and baked worms

• Baked and grilled grasshoppers

• Grilled and fried bugs

What is the approximate number of insects served as food in various parts of Mexico?

• Over 100 types

• Over 200 types

• Over 300 types

• Over 400 types

What are the favorite insects as food of many southern African?

• Ants or worms

• Ants or bugs

• Bugs or caterpillars

• Caterpillars or worms