Calorie & You

The calorie is a unit of

• Energy

• Department

• Spirit

• Pointer

A man needs around_____a day to maintain his weight. For a woman, that figure is around_____a day.

• 2500kcal & 2000kcal

• 1000kcal & 500kcal

• 750kcal for both

• Unlimited

How much calorie in 1 Nasi Lemak

• 100 cal

• 400 cal

• 50 cal

• 750 cal

Fats molecules consist of primarily _____and _____atoms. Choose more than 1 answer.

• Carbon

• Platinum

• Hydrogen

• Double Cheeseburger

How many calories do you burn in a 30 minute walk?

• 10 to 50 calories

• No calories burn

• 50 cal

• 90 to 200 calories

Apa aktiviti yg boleh membakar kalori kecuali

• Ketawa

• Menonton cerita seram

• Makan keropok Super Ring

• Parking kenderaan jauh

Kenapa perlu kita bakar kalori?

• Ade photoshoot

• Harga baju semakin mahal

• Nampak sado & tegap

• Untuk mengekalkan berat ideal

Adakah bersenam di waktu malam boleh memudaratkan kesihatan?

• Ya

• Tidak

Engagement EDM setiap bulan mampu membakar kalori?

• Ya

• Tidak

• Tidak pasti

• Mungkin

Adakah karaoke boleh membakar kalori?

• Tidak

• Ya