Nutrition
Authored by Kate Leffler
Education
10th Grade
Used 218+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Most important fuel for an athlete
Carbohydrates
Dairy
Grain
Protein
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Source of vitamins and fiber
Grains
Dairy
Supplements
Carbohydrates
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Help prevent against heart disease and cancer
Grain
Dairy
Fruits and Veggies
Protein
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
The element in this creates healthy bones and teeth
Dairy
Protein
Fruits and Veggies
Supplements
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Keeps bones, muscles, and skin healthy
Carbs
Protein
Dairy
Supplements
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Increases blood pressure, muscle cramping, and water retention
Fruits and Veggies
Protein
Dairy
Supplements
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Make you feel full for longer
Supplements
Grain
Dairy
Carbohydrates
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