smart choices

The part of vegetables that is hard to digest and makes you feel full

• vitamins

• Fibre

• minerals

• water

A coeliac is a person who can not tolerate

• meat

• eggs

• gluten

• protein

Gluten is the protein that is found in

• meat eggs and fish

• oranges and lemons

• chicken

• wheat rye and barley

Breadcrumbs contain gluten because they are made from

• crumbs

• bread

• oats

• quinoa

Some examples of red foods are

• lollies and fruit

• deep fried foods and icecream

• small muffins and chocolate

• chicken wraps

A person who will not eat any product from an animal is called a

• coeliac

• pescotarian

• vegan

• vegetarian

A vegetarian will not eat

• the flesh of animals

• fruit

• vegetables

• the flesh of animals, eggs and milk

Red foods should be served

• once a month

• weekly

• once a term

• twice a term

Full flavoured chocolate milk is

• red food

• amber food

• green food

• yummy

The smart choices policy was developed by

• the state government for all state schools

• the federal government for all private and state schools

• the national dietary guidelines corporation

• the independent consultants for healthy eating