Chapter 10 - Becoming Physically Fit

Chapter 10 - Becoming Physically Fit

8th Grade

10 Qs

quiz-placeholder

Similar activities

Physical education - komponen kecergasan

Physical education - komponen kecergasan

1st - 12th Grade

14 Qs

5 Components of Fitness

5 Components of Fitness

5th - 8th Grade

13 Qs

PHYSICAL EDUCATION

PHYSICAL EDUCATION

7th - 10th Grade

10 Qs

PE Unit 2

PE Unit 2

6th - 8th Grade

14 Qs

Week 6

Week 6

5th - 8th Grade

12 Qs

Physical Education

Physical Education

6th - 8th Grade

15 Qs

NAS PE- Muscular Endurance

NAS PE- Muscular Endurance

6th - 9th Grade

10 Qs

Health and Body Composition

Health and Body Composition

6th - 12th Grade

15 Qs

Chapter 10 - Becoming Physically Fit

Chapter 10 - Becoming Physically Fit

Assessment

Quiz

Physical Ed

8th Grade

Medium

Used 29+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Teens need at least _____minutes of physical activity every day.

20

40

60

80

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Raking leaves and riding your bike can help you stay fit.

True

False

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The best measure of healthy body composition is your weight on a scale.

True

False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The recommended time of physical activity can be done all at once or broken into segments throughout the day.

True

False

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Elements of fitness include

strength

endurance

flexibility

all of the above

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A pound of muscle takes up less space than a pound of fat.

True

False

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Body composition is determined by

genetics

how much you eat

how physically active you are

all of the above

Create a free account and access millions of resources

Create resources
Host any resource
Get auto-graded reports
or continue with
Microsoft
Apple
Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?