Nutrition (Chapter 2)

USDA stand for...

• United States Department of Agriculture

• United States Dietary of Agriculture

• United States Dietary Association

• United States Department of Android

The first food pyramid was published in Sweden in...

• 1874

• 1974

• 1964

• 1984

Based on food pyramid (1992), vegetables group need ____ servings per day.

• 2-3

• 3-4

• 2-4

• 3-5

Malaysian Food Pyramid suggested _______ to be eaten in abundance (a lot).

• Rice and noodles

• Animal source

• Vegetables and Fruits

• Fats and sugar

Which food consider as very high calorie?

• Fried rice with chicken

• One bowl of curry mee

• Fried kuey tiaw

• Fried noodles

MyPyramid was revised in ______ from the Food Pyramid (1992).

• 2003

• 2005

• 1999

• 2011

Based on MyPlate USDA, how much vegetables need to be consumed in a day?

• 10%

• 20%

• 30%

• 40%

Which country/ government did not use MyPlate diagrams?

• Malaysia

• Australia

• United Kingdom

• America

What should be in the size of our (middle) palm of hand?

• Cheese

• Ice cream

• Meat

• Vegetables

What should we eat according to our thumb?

• Peanut butter

• Ice cream

• Vegetables

• Fruit