AP Psychology Sleep

Which Sleep stage features K-Complexes and Sleep Spindles?

• 1

• 2

• 3

• REM

Which Sleep stage features Delta waves?

• 1

• 2

• 3

• REM

Which Sleep stage features vivid dreaming and muscle paralysis?

• 1

• 2

• 3

• REM

In which sleep stage do night terrors occur?

• 1

• 2

• 3

• REM

In which sleep stage do nightmares occur?

• 1

• 2

• 3

• REM

In which sleep stage does sleep walking occur?

• 1

• 2

• 3

• REM

Narcolepsy involves a sudden attack of

• REM Sleep

• Snoring

• Delta wave activity

• The Munchies

Sleep apnea involves a ______________________ of breathing during sleep

• cessation/decrease

• reversal

• increase

• all of these

Things that cause insomnia include all of the following EXCEPT

• Medications

• Stress

• Irregular sleep schedule

• The Earth's magnetic feild

A normal sleep cycle through all 4 sleep stages should occur approximately every _________________________

• 3 seconds

• 90 minutes

• 120 minutes

• 30 minutes