Flickerball/ Football

In FLICKERBALL, how many steps can you take when holding the football?

• 3

• 5

• 1

• 0

In FLICKERBALL and FOOTBALL, when you get to the endzone with the ball... you score a ________?

• Tackle

• Touchdown

• Interception

• Footzone

If you are throwing the football to a teammate and someone from the opposite team catches the football, it is an __________.

• deflection

• touchdown

• interception

• pass

When you are on defense, you have to stay at least an arm's length away.

• True

• False

In FOOTBALL, "downs" means the same as....

• interceptions

• chances

• touchdowns

• passes

The 'line of scrimmage' is a blue line.

• True

• False

In FOOTBALL, once the quarterback passes the ball to the receiver they must...

• run with the football

• drop the football where they are standing

• throw it to a teammate

• throw the football in the endzone

In a FRONT SQUAT, your elbows (laser beams) should point at your shoes.

• True

• False

In order to swing the kettlebell, you should use the power from your_________________ to move the kettlebell up.

• Glutes and Hips

• Shoulders

• Biceps

• Quadriceps

For the push press, the cues are...

• Dip, Drive (Oompa Loompa)

• Stand, Push (Wompa Zompa)

• Push, Pull (Bop Push)

• Step, Press (Loopity Loop)