Brain Pop Nutrition

In the phrase, "Unhealthy diets often contain

disproportionate amounts of carbohydrates," what

does "disproportionate" mean?

• Dangerous

• Unbalanced

• Nutrition

• Perfect

Which of the following is the healthiest type of

carbohydrate?

• Bread made with white flour

• Rice made with whole grains

• Cereal made with refined grains

• White Rice

What might happen if you didn't consume enough

protein?

• You're body wont be able to build muscle mass

• You wouldn't have energy at all.

• You would feel really thirsty all the time

• You would become overweight

Osteoporosis is a disorder that can be caused by

not consuming enough calcium. What can you infer

about osteoporosis?

• It affects the nervous system

• It affects the skin

• It affects the stomach

• It affects the bones

Which of these performs the same function as

gasoline in a car?

• Water

• Protein

• Carbohydrates

• Fats

What do all heterotrophs have in common?

• Their diets must include meat

• They must drink at least one liter of water each day to survive

• They must consume nutrients to survive

• They must breathe oxygen to survive

Skim milk is better for you than whole milk. What

can you infer about skim milk?

• It's low in fat

• It's high in calories

• It's high in protein

• It's low in fiber

Which is the healthiest type of meat?

• Red meat

• brown meat

• Raw meat

• Lean meat

What does it mean that the blue portion of the plate

is rather small?

• Vegetables should be eaten in abundance

• You shouldn't consume all that much dairy

• You should consume a non fat diet

• Fruits are poor source of nutrients

What's an example of consuming candy in

moderation?

• Eating a candy bar every day

• Eating a candy bar once a week

• Avoiding candy bars at all costs

• Eating candy bars whenever they're available