Muscles and Bones

Which muscle do you need to do sit ups?

• Biceps

• Gastrocnemius

• Rectus Abdominus

• Brachioradialis

Which muscle do we use to do squats?

• Biceps

• Quadriceps

• Pectorals

• Brachiroradialis

Which muscles do we use to rotate our shoulders?

• Deltoids

• External obliques

• Sartorius

• Rectus abdominus

Which muscles help us move from side to side?

• Triceps

• Pectorals

• Gastrocenemius

• External Obliques

Which bone protects your brain?

• Tibia

• Skull

• Ribs

• Femur

Which bone protects your lungs?

• Ribs

• Spinal Column

• ilium

• Fibular

Which bone helps move your shoulders?

• Radius

• ilium

• Sternum

• Clavicle

Which bone helps keep your back straight?

• Skull

• Spinal Column

• Ribs

• Sternum

Which do you use when you sit?

• ilium

• Femur

• Tibia

• Fibular

Which muscle helps you bend your wrist?

• Brachioradialis

• Pectorals

• External Obliques

• Gastrocnemius