Sleep Stages & REM

Sleep Stages & REM

10th - 12th Grade

9 Qs

quiz-placeholder

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Sleep Stages & REM

Sleep Stages & REM

Assessment

Quiz

Other Sciences

10th - 12th Grade

Medium

Created by

Shannon Bogart-Rowan

Used 543+ times

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9 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

In a sleep study, sleep researchers measure:
brain waves
left and right eye movements
muscle tension
all of these

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

We spend ____ of our lives sleeping.
1/4
1/3
1/2
none of these

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

By the end of the night you spend half of your sleep time in this stage.
NREM 1
NREM 2
NREM 3
REM

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

If you were awakened during this sleep stage you might insist you were not asleep.
NREM 1
NREM 2
NREM 3
REM

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

You sleep most deeply during this stage, which is characterized by delta waves or slow waves.
NREM 1
NREM 2
NREM 3
REM

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What happens just before you enter REM sleep? You:
cycle back up through NREM 2 & NREM 1
stay in NREM 3 for another 30 minutes
go directly from NREM 3 to REM
wake up, but you won't remember it the next day

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Who coined the term REM?
Sigmund Freud
Wilhelm Wundt
Elizabeth Loftus
William Dement

8.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

During REM, your brainwave patterns are similar to:
NREM 1
NREM 2
NREM 3
When you're awake

9.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Why is REM sleep considered paradoxical?
Internally aroused
Externally paralyzed
Brainstem blocking messages from motor cortex
all of these

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