Canadian Food Groups!

The Canadian Food Guide lists how many food groups?

• 2
• 3
• 4
• 5

_{Which food group is shown in this picture?}

• Fruit and Vegetables
• Meat and Alternatives
• Bread and Cheese
• Grain Products

_{Which food group is shown in this picture?}

• Yogurt
• Milk and Alternatives
• Meat and Alternatives
• Cheese and Yogurt

_{Which food group is shown in this picture?}

• Meat and Alternatives
• Fruits and Vegetables
• Grain Products
• Milk and Alternatives

_{Which food group is shown in this picture?}

• Milk and Alternatives
• Fruits and Vegetables
• Meat and Alternatives
• Grain Products

How many servings of fruits and vegetables should you have a day?

• 3
• 5
• 7
• 9

How many servings of grain products (bread, cereal, oatmeal)  should you have a day?

• 1
• 2
• 3
• 4

How many servings of meat and alternatives should you have a day?

• 1
• 2
• 3
• 4

How many servings of milk and alternatives (milk, yogurt, cheese) should you have a day?

• 1
• 2
• 3
• 4

Is it important to be active every day?

• Yes!
• No :(