Nutrition in food

Food Nutrition

By Miss Panpaka Boonphoie

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​The Healthy is a simple visual guide to the types and proportion of foods that we should eat every day for good health.

By MissPanpaka Boonphoie

Food Pyramid

​Our bodies do need a little amount of fat but too much of it is not good.

By MissPanpaka Boonphoie

​Fats and sweets

​Help in growth and repair of body.

By MissPanpaka Boonphoie

​Protein

​Protects our body from diseases.

By MissPanpaka Boonphoie

​Vitamins and minerals

​Give our body energy.

By MissPanpaka Boonphoie

​Carbohydrate

​Help us get rid of liquid wastes.

By MissPanpaka Boonphoie

​Water

Multiple Choice

What group of food is this?

• vitamin

• water

• carbohydrate

• protein

Multiple Choice

What group of food is this?

• vitamin

• water

• carbohydrate

• protein

Multiple Choice

What group of food is this?

• vitamin

• fat and sweet

• carbohydrate

• protein

Multiple Choice

What group of food is this?

• vitamin and mineral

• fat and sweet

• carbohydrate

• protein

Multiple Choice

What group of food is this?

• vitamin and mineral

• fat and sweet

• carbohydrate

• protein

​​healthy

​​repair

​body

​energy

Multiple Choice

What is this means?

• energy

• healthy

• repair

• body

Multiple Choice

What is this means?

• energy

• healthy

• repair

• body

Multiple Choice

What is this means?

• energy

• healthy

• repair

• body

Multiple Choice

What is this means?

• energy

• healthy

• repair

• body