Wellness Unit Exam Review

Front

The combination of physical, mental/emotional health and social health is defined as

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wellness/bienestar

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Life expectancy is La esperanza de vida es

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the number of years a person gets from life/la cantidad de años que una persona tiene de la vida

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All the traits that are passed down biologically from parent to child are considered.

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heredity/herencia

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A person who buys products or services is called Una persona que compra productos o servicios se llama

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consumer/consumidora

Front

Which of the following best describes overall health and wellness? ¿Cuál de las siguientes opciones describe mejor la salud y el bienestar en general?
Options: Skipping school and getting bad grades, Smoking cigarettes and drinking alcohol, destroying property

Back

to be truly healthy, all areas of health need to be in compete balance

Front

Which of the following is an INCORRECT statement if you are in good physical health? You do not have the energy to perform daily task/No tienes la energía para realizar la tarea diaria. You can cope with everyday stresses and challenges/Puede hacer frente al estrés y los desafíos cotidianos. You are able to resist diseases/Eres capaz de resistir las enfermedades You are able to protect yourself from injury/Puede protegerse de lesiones.

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You do not have the energy to perform daily task/No tienes la energía para realizar la tarea diaria.

Front

Which of the following is NOT a lifestyle factor? 7. ¿Cuál de los siguientes NO es un factor de estilo de vida? walking to school/caminando a la escuela, having friends/Tener amigas, playing sports/hacer deporte, smoking cigarettes/Fumando cigarros

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smoking cigarettes/Fumando cigarros

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Fill in the blank to complete the definition of health: Mind, Body & ____

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Relationships/Relaciones

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What are the two ways we evaluate health?

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Life Expectancy and Quality of Life/Esperanza de vida y calidad de vida

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Emotional health can best be described as referring to

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Reaction to life events/Reacción a los eventos de la vida.