Health Unit 1 Overall Health & Skills

Front

Andy's parents were angry with his grade. Andy decided to stay calm and talk it through in a normal voice. What skill is he using?

Back

Assertive Communication Skills

Front

Which health component includes the quality of personal and professional relationships? Options: physical health, mental and emotional health, environmental health, social health

Back

social health

Front

What is the sharing of thoughts and feelings?

Back

Communication Skills

Front

Which is not one of the seven health skills? Options: advocacy, analyzing influences, goal-setting

Back

dieting

Front

Which is an example of an external influence? Options: likes / dislikes, social media, thoughts / opinions, lifestyle

Back

social media

Front

Decision Making Skills include these steps EXCEPT: Define the problem, Explore options, Making a time bound decision, Act on your decision

Back

Making a time bound decision

Front

Which behavior is an example of nonverbal communication? Options: whispering an answer, frowning at a response, interrupting the speaker, asking a question

Back

frowning at a response

Front

Which aspect determines a health source's credibility? Options: the age of the author, the type of medium (online vs. print), the country of publication, the author's credentials

Back

the author's credentials

Front

Which quality defines an effective SMART health goal? Options: measurable, easy, long-term, social

Back

measurable

Front

Which is considered a way of dealing negatively with conflict? Options: avoiding conflict, acting hostile, showing aggression, all of the above

Back

all of the above