Flashcard on Dealing with Stage Fright

Front

What is the number one fear of Americans according to surveys?

Back

Speaking in front of others.

Front

What are common physical symptoms associated with stage fright?

Back

Dry mouth and shaky knees.

Front

What should you ensure is in place before a performance?

Back

All stage and personal props.

Front

What is the purpose of doing routine warm-ups before a performance?

Back

To prepare your body and mind.

Front

What is a common experience for people with stage fright when they start speaking?

Back

They usually warm up after a short time.

Front

What is stage fright?

Back

A feeling of anxiety or fear experienced before or during a performance.

Front

How can deep breathing help with stage fright?

Back

It can calm nerves and reduce anxiety.

Front

What role does practice play in overcoming stage fright?

Back

Practice builds confidence and familiarity with the material.

Front

What is a backup plan in the context of a performance?

Back

A strategy to handle unexpected issues during the performance.

Front

Why is audience attention important before a performance?

Back

It helps the performer feel connected and engaged.